For years, I felt lost, although I am not sure I would have described that way then. I would have described it as a hard season as a working mom. I knew that I needed to make some changes, but I didn’t make them. Why? Because I said it wasn’t the right time. I know now that I was also making excuses, because I knew many of the changes would be difficult.

Several years ago, I found myself in an extremely difficult season, and something had to change. This period launched an incredible period of growth for me. I embraced the changes needed in my life and achieved my health, weight, relationship, financial and professional goals. It’s my goal to help you embrace change before that hard season is upon you, but know it’s not too late for change, if you are already there.