This coaching is done by Facebook Messenger and used as an ad-on to other coaching programs. Many of my clients prefer to have the option to ask additional questions, or receive guidance in between private sessions. This is also used in addition to the Coaching On-Demand programs. You might prefer self-paced coaching, but also want the ability to ask a coach question along the way. This is option is for Facebook Messenger only, and I typically respond 1-2 times per day (if needed).