Description

16-week Group Coaching Program Designed to Guide you Step-by-Step Through Your Breakthrough

Begins Sunday, November 3rd

Often times we go through a change in life that we can’t quite explain. We know something isn’t quite right, but we can’t identify what’s off. Other times we know exactly what is wrong, but we have no idea how to fix it!

I designed this is program to take you from self-discovery to implementation. We will start by using exercises to help you discover your current state and identify areas of change. Every 1-2 weeks, we will breakdown different areas of focus. I intentionally selected this time-frame to help you manage your stress during the most hectic time of year and help you start your year as you go after new goals!

Full breakdown

  • Week One and Two: Self-discovery
  • Week Three and Four: Mindset Work
  • Week Five and Six: Relationships
  • Week Seven and Eight: Physical Activity (including some challenges)
  • Week Nine and Ten: Eating Habits
  • Week Eleven and Twelve: Time Management and Organization
  • Week Thirteen and Fourteen: Spirituality and Personal Development
  • Week Fifteen: Career Goals
  • Week Sixteen: Implementation*

*We will implement throughout, but I offer an additional week for any areas that you need more time to implement. This week will be an open Coaching Session to ask questions on all areas covered in the past.

What’s included

  • Private Group
  • Weekly Live Coaching Sessions
  • Exercises
  • Full Training and Coaching on Topics Above

What Do You Gain By Participating:

  • Improved Relationships
  • Improved Physical Health
  • Improved Emotional Health
  • Reduced Stress
  • Improved Sleep
  • Increased Energy
  • Enjoy Your Time with Your Spouse
  • Enjoy Your Time with Your Kids
  • Your Family Enjoys Their Time with You
  • Experience Less Stress at Work
  • Determine the Best Career Path for You
  • Improved Spirituality
  • Learn What is Holding You Back
  • Improved Friendships

This program isĀ  full of value! This can truly leave you transformed and I am excited to be with you each step of the way! In addition to everything listed above, I will included several tools to help you my these changes successfully.